The Quit Line offers both English and Spanish-speaking counselors, as well as interpretive services for a wide variety of languages. Tweets by MichiganHHS. Browsers that can not handle javascript will not be able to access some features of this site.
Some functions of this site are disabled for browsers blocking jQuery. Related Content. Coronavirus Disease There are many programs, such as the one at www. Change your quit date to match the program date. In many communities, programs are only offered 2 to 3 times a year. Keep this in mind as you plan your time line for quitting. Avoid any program that promises to make quitting easy or that sounds like it has the only answer or a "secret" method that works better than any other method.
There are no "magic bullets. Maldonado PhD - Behavioral Health. Author: Healthwise Staff. This information does not replace the advice of a doctor.
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Top of the page. Topic Overview A good quit-smoking program can help a person quit smoking by providing support and encouragement. Better in-person smoking cessation programs: Have at least 4 to 7 sessions that include self-help materials and individual or group counseling. Have sessions that last at least 20 to 30 minutes.
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